2015 Copyright © James Johnson Personal Trainer

Hi I am James and I am a certified personal trainer and I am here to help you meet your fitness and exercise GOALS....... 

We can work 1 to 1 or if you would like your partner to join in or even a few of your friends as a small group we can achieve great levels of fitness together. 

Location at the local park Centenary Lakes Caboolture or at your home. 

The 1st meeting will be a free Pre-screening and informal chat about Goals and what types of exercise you like doing and enjoy.

We can fill in some Pre-screening and release forms and get you started on your new fitness journey.  

I make each session enjoyable and fun. I tend to work all parts of the body but if you just want a legs, arms or core session that can be arranged. Depending on how fit you are will depend on what typed of exercises I will plan for you. 

I design each of my PT sessions around your abilities and targets. 

Why not give me a call and starting your journey today!!!!!!

Call or text me 0435 085 357